DIY Coaching Resources

Pick your starting point. Build from there.

Every program here is built for one thing — execution. No fluff, no inspiration that fades by Monday. Buy it, use it, get results.

7-Day Reset

Accountability Reset

$19

A short, sharp accountability audit for people who need to stop drifting and reset fast. Seven days. No drama.

Commitment auditExcuse eliminationNon-negotiables rebuild7-day structure
See the program
Communication Guide

Tough Conversations Guide

$27

A practical framework for saying hard things without blowing up relationships. Built for leaders, managers, and anyone who avoids conflict.

Conversation frameworkPreparation toolsEmotional controlResolution protocols
See the program
Digital Toolkit

Minimum Standard System

$29

A simple system to stop restarting. Build a baseline for body, work, and home and execute it even when your week is messy.

60-min setup7-day stabilizerWeekly reviewReset protocol
See the program
Recovery Protocol

Burnout Recovery Blueprint

$37

You are not broken. You are depleted. A 4-phase protocol for rebuilding capacity — assess the damage, stop the bleeding, rebuild deliberately, and protect what you built.

4-phase protocol12 practical toolsDepletion AuditEarly warning system
See the program
Full Toolkit

Human Performance Toolkit

$47

Everything you need to run your life like a high performer. Back planning, time blocking, delegation, decision-making — all in one place.

Back planning systemTime blockingDelegation frameworkDecision tools
See the program
Most comprehensive
52-Week Program

Faith And Body Builder

$97

A year-long program built around scripture and physical training. Develop the discipline, resilience, and strength that God designed you for.

52 weeks of contentScripture + commentaryProgressive trainingWeekly reflection
See the program
Need something more?

1:1 Coaching with Travis

If you want direct access, a customized approach, and someone who will hold you accountable in real time — coaching is the next step.